Yazio

Yazio is an AI-powered calorie counter and food tracker designed to support healthy eating and long-term weight management. You can log meals, monitor calories, and make more informed nutrition choices with tools built for sustainable weight loss, muscle gain, or maintenance. Yazio focuses on practical habits and consistent tracking, so you can work toward results without relying on extreme diet rules.

Proof of Trust: Ratings and Community

Yazio earns strong feedback and wide adoption. Users rate it 4.6 stars based on 300,000+ reviews, and more than 100 million people have used the app. Google Play also recognized Yazio as an Android Excellence App, highlighting its quality and user experience.

Core Benefits: What You Can Do With Yazio

Yazio brings multiple nutrition and lifestyle tools into one place so you can track progress and stay organized. The app helps you:

• Use an easy AI calorie counter and food diary
• Set a calorie deficit target to support weight goals
• Search a large food database that covers most everyday foods
• Scan barcodes for faster meal logging
• Plan meals, follow personalized recipes, and build shopping lists
• Track steps and activities through integrated tracking
• Monitor water intake with reminders
• Start quickly with instant access and no required sign-up
• Get regular updates that improve tracking features
• Use nutrition tools tailored for both men and women
• Support muscle building or healthy weight gain when needed
• Stay focused on steady progress instead of yo-yo patterns

Calorie Counter and Food Diary

Yazio gives you a straightforward calorie tracker that keeps daily logging simple while still offering advanced insights. You can customize calorie targets, review macro and nutrient breakdowns, and search a database with 4+ million food items. The app speeds up tracking with a barcode scanner, lets you create custom meals, and supports meal planning directly inside your diary. You can also connect steps, workouts, and other personal signals (like symptoms) to your nutrition record, then review visual trends that summarize your history. Yazio also provides practical tips to improve consistency and accuracy.

Healthy Habits and Optional Fasting Support

Yazio helps you build better routines with reminders and timing support. If you choose to fast, the app integrates popular approaches like 16:8 and 5:2 into your tracking flow. It also offers guidance and educational insights related to energy use and nutrition patterns, so you can understand how your habits connect to your results.

Recipes and Meal Planning

Yazio includes 3,000+ goal-friendly recipes and adds new ideas regularly. You can filter recipes by preferences such as low-carb, vegetarian, or vegan, and you still get variety that includes comfort foods and treats. The app creates a smart grocery list to simplify shopping and offers step-by-step cooking guidance so you can prep meals faster and with less stress.